Pasta and Grain Dishes

S o u t h R i v e r M i s o contains active enzymes that may partially โ€œdigestโ€ grains, pastas, potatoes, and other starchy foods. For example, a hot pasta salad made with miso and kept at room temperature for several hours may become softer and more watery. To maintain a firm texture, either mix miso with these foods when they are cold, or, serve hot immediately after cooking.

chicken fried quinoa on a white plate with chopsticks

Chicken Fried Quinoa

Enjoy this delicious chicken fried quinoa. The miso in the marinade contains enzymes that tenderize the meat. You can use tofu or tempeh instead of

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quinoa and a green salad on a wooden plate with chopsticks

Quinoa Stir Fry

Enjoy this delicious quinoa stir fry by itself or accompanied by a salad, meat, or tofu. It’s light and yummy! Quinoa is high in protein,

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Sunny Baked Millet

Sunny Baked Millet

Ingredients: 2 cups millet 5 cups water with pinch of salt 1/2 cup roasted sunflower seeds 1/4 teaspoon marjoram 1 small onion diced 2 carrots

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chicken fried quinoa on a white plate with chopsticks

Chicken Fried Quinoa

Enjoy this delicious chicken fried quinoa. The miso in the marinade contains enzymes that tenderize the meat. You can use tofu or tempeh instead of

Read More
quinoa and a green salad on a wooden plate with chopsticks

Quinoa Stir Fry

Enjoy this delicious quinoa stir fry by itself or accompanied by a salad, meat, or tofu. It’s light and yummy! Quinoa is high in protein,

Read More
Sunny Baked Millet

Sunny Baked Millet

Ingredients: 2 cups millet 5 cups water with pinch of salt 1/2 cup roasted sunflower seeds 1/4 teaspoon marjoram 1 small onion diced 2 carrots

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Miso Happy Fried Rice

Miso Happy Fried Rice

Serves 4 Ingredients: A great way to use leftover rice. 3 cups cooked brown rice 4 scallions sliced 1 small onion diced 1 carrot diced

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Sweet Basil Udon Noodles

Sweet Basil Udon Noodles

Ingredients: 8 oz. udon noodles, cooked and cooled 1/4 cup Tahini 2-3 tablespoons Sweet White Miso 2 tablespoons lemon juice or cider vinegar 1/2 cup

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