Deep orange winter squash, dark green kale, sweet carrots, ruby beets; the joyful abundance of autumn calls forth our culinary creativity. Miso is the perfect savory, healthful seasoning for casseroles, hearty soups, marinated fish or meat dishes and more. With its ancient history and naturally occurring probiotics and enzymes, miso will enhance your enjoyment of the delicious bounty of nature and can contribute to your health and wellbeing.
All ten of our delicious miso varieties are available online at southrivermiso.com. Please visit our web site to watch videos of our unique process.
Enjoy this warming bean dish which captures the sunny hues and fiery bite of Southwestern cuisine. The Garlic Red Pepper miso is right at home here. We live in a global village where different food cultures can come together to create new tasty combinations.
Serves three or four
Ingredients:
2 tbsp olive oil
2 cloves chopped garlic
I ½ cup chopped onions
1 ½ cup diced carrots
½ cup chopped sweet peppers
1 ½ cup diced fresh or cooked tomatoes
¼ -½ tsp minced hot peppers
¼ -½ tsp salt
1 cup cooked pinto beans
1 cup cooked black beans
1 tsp chili powder
2-3 tbsp South River Garlic Red Pepper miso
Directions:
1. Heat pot with heavy bottom. When hot, add oil, then garlic, onions, carrots and sweet peppers.
2. Stir, add a tablespoon of water, cover and let cook on medium heat for 5 minutes.
3. Add tomatoes, hot peppers, chili powder beans and salt. Cover and cook on low for 8-10 minutes.
4. Mix miso with a little water and stir in. Turn off heat and allow to sit for a few minutes.
5. Garnish with cilantro or parsley.
Enjoy with warm tortilla or corn bread and side of greens if you wish.
PH: 413.369.4057
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